|Conditions and start an avalanche of expensive tests for investigation. Most of the time these individuals are taking various medications to alleviate each of the symptoms without much relief. Ibs or irritable bowel syndrome is also often caused by stress. â insomnia insomnia is a type of sleep disorder that is best described by a difficulty falling and/or staying asleep. The insomnia may be acute or chronic. â although insomnia can be caused by sleep apnea, pain, or other chronic illness, please do not forget about stress. Most people who experience stressful situations during the day have difficulty shutting off their brains at night to relax. These individuals are constantly re-living the drama from the morning. This lack of sleep can then increase the likelihood of the headaches that were previously mentioned. â depression depression is probably one of the final stages of stress. Depression within itself can cause sleeping problems, thoughts of low self-worth, decreased libido, lack of interest, overeating, or even thoughts of suicide. These symptoms may come on gradually but can overwhelm you to the point that you are no longer functioning normally in your day to day routine. buy cheap viagra viagra online buy generic viagra http://classicmotocrossimages.com/mbs-cheap-viagra-without-prescription-usa-ys/ viagra for sale cheap viagra online viagra without a doctor prescription cheap viagra online cheap generic viagra generic viagra Co-workers, family and friends may also notice that something is wrong at this point as well. â important coping mechanisms for stress exercise daily schedule regular relaxing activities like reading or listening to jazz notice the early warning signs of stress eat a healthy diet full of fresh fruits and vegetables remove stressful people and situations from your life seek help early â if you are overwhelmed by stress, please seek help from a health professional. â yours in service, denise hooks-anderson, m. D. Assistant professor slucare family medicine yourhealthmatters@stlamerican. Com â â â â â discuss print posted in health news on thursday, october 4, 2012 12:05 am. Similar stories genome research finds some deadly forms of breast cancer genetically similar to ovarian county health department offers seasonal flu vaccinations volunteers needed to provide transportation, encouragement and support to cancer patients.